Ingredients:
Chamomile (Matricaria recutita) flower extract, 5% flavonoids - 35 mg
Hops (Humulus lupulus) strobile extract, 3.5% flavonoids - 35 mg
Passionflower (Passiflora incarnata) flower extract, 4% flavonoids - 35 mg
Whole skullcap (Scutellaria lateriflora) extract, 12.5% flavonoids - 35 mg
Qiye Shen’an Pian (Panax notoginseng) leaf extract - 25 mg
Magnesium (from 111 mg of magnesium bisglycinate) - 20 mg
Catnip (Nepeta cataria) herb top - 15 mg
Melatonin - 500 mcg
Other ingredients: Vegetable magnesium stearate and silicon dioxide in a non-GMO vegetable capsule composed of vegetable carbohydrate gum and purified water.
Contains no: Gluten, soy, wheat, eggs, dairy, yeast, citrus, preservatives, artificial flavour or colour, starch, or sugar.
Directions of Use:
Adults: Take 1–4 capsules at or before bedtime, or as directed by your health-care practitioner.
Duration of use: Consult a health-care practitioner for use beyond 4 weeks.
Cautions and warnings: Consult a health-care practitioner prior to use if you have depression, a hormonal disorder, diabetes, liver disease, kidney disease, cancer, endometriosis, cerebral palsy, seizure disorders, migraine, hypertension or if you are taking blood-pressure, blood thinning, antidepressant or sedative/hypnotic medications. Consult a health-care practitioner if symptoms worsen or persist continuously for more than 3 weeks (chronic insomnia). Exercise caution if operating heavy machinery, driving a motor vehicle, or involved in activities requiring mental alertness.